In hockey terms, "light the lamp" refers to when a goal is scored. When the puck goes in the net, the light above the net flashes and the horn sounds, teammates celebrate, and the crowd roars.
To "light the lamp" is to score a goal, and we are here to set you up to meet yours.
Chrissy Biele PT, DPT, NASM-PES, IADN Cert, owner of Light the Lamp Physical Therapy, is a physical therapist who has been practicing for over 15 years, working with patients and athletes in an orthopaedic and sports medicine setting. She received a Bachelor’s of Science in Biology from Villanova University with a minor in Psychology. She continued her education at Thomas Jefferson University where she earned her Doctorate of Physical Therapy.
Dr. Biele became a Performance Enhancement Specialist through the National Academy of Sports Medicine (NASM-PES) and is certified in Functional Movement Screen (FMS). Coupled along with sport specific interventions, she uses a hands on approach to rehabilitation with extensive experience using Instrument Assisted Soft Tissue Mobilization (IASTM), kinesiotaping, leukotaping, and Active Release Technique (ART). Her most recent certification is in Dry Needling (IADN Cert.)
Dr. Biele has co-authored two studies; one of which examined the effects of scapular taping on running efficiency, and the more recent being optimizing return to play criteria following ACL reconstruction. The latter was presented at the annual meeting for the American Academy of Orthopedic Surgeons.
She is a member of the Medical Advisory Committee for the Eastern Pennsylvania Youth Soccer Association (EPYSA), and has contributed to their quarterly magazine by writing articles with a focus on dynamic warmups and injury prevention. She has presented on the topics of Safe Return to Play and ACL Injury Prevention Programs at various local conferences and symposiums.
Offline Website Creator