In hockey terms, "light the lamp" refers to when a goal is scored. When the puck goes in the net, the light above the net flashes and the horn sounds, teammates celebrate, and the crowd roars.
To "light the lamp" is to score a goal, and we are here to set you up to meet yours.
Chrissy Biele PT, DPT, NASM-PES, IADN Cert, owner of Light the Lamp Physical Therapy, is a physical therapist who has been practicing for over 15 years, working with patients and athletes in an orthopaedic and sports medicine setting.
Education:
● Bachelor’s of Science in Biology, minor in Psychology - Villanova University
● Doctor of Physical Therapy - Thomas Jefferson University
Certifications and Affiliations:
● Performance Enhancement Specialist through the National Academy of Sports Medicine (NASM-PES)
● Functional Movement Screen (FMS)
● Active Release Technique (ART)
● Dry Needling (IADN Cert)
Coupled along with sport specific interventions, she uses a hands on approach to rehabilitation with extensive experience using
● Instrument Assisted Soft Tissue Mobilization (IASTM)
● kinesiotaping
● leukotaping
Dr. Biele has co-authored two studies; one of which examined the effects of scapular taping on running efficiency, and the more recent being optimizing return to play criteria following ACL reconstruction. The latter was presented at the annual meeting for the American Academy of Orthopedic Surgeons.
She is a member of the Medical Advisory Committee for the Eastern Pennsylvania Youth Soccer Association (EPYSA), and has contributed to their quarterly magazine by writing articles with a focus on dynamic warmups and injury prevention. She has presented on the topics of Safe Return to Play and ACL Injury Prevention Programs at various local conferences and symposiums.
Link to Collabs.io Mag profile on Dr. Biele's entrepreneurial journey in health and wellness
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