We help athletes and active individuals recover faster and perform better

Expert, 1-on-1 care with Doctors of Physical Therapy in King of Prussia, PA

Mobirise Website Builder

In hockey terms, "light the lamp" refers to when a goal is scored.  When the puck goes in the net, the light above the net flashes and the horn sounds, teammates celebrate, and the crowd roars. 

To "light the lamp" is to score a goal, and we are here to set you up to meet yours.
Light the Lamp PT Hockey and Sports Rehab near me

About us

Located inside Gulph Mills Tennis Club in King of Prussia, PA, Light the Lamp Physical Therapy provides expert, 1-on-1 care with licensed Doctors of Physical Therapy.

We empower athletes to recover and optimize performance through tailored rehabilitation.

Our specialties include:
Sports and Hockey Rehab
Dry Needling
Recovery Sessions
Concussion Management

We use a comprehensive approach placing function first, using hands on treatment, as well as interventions specific to you. 

All sessions are 1:1 with Doctors of Physical Therapy.

Testimonials

Real Patient Experiences with Sports Rehab and Physical Therapy in King of Prussia

As a 4-year varsity athlete and current Division 1 lacrosse player, I can say without a doubt I would not be where I am without the help of Chrissy as my physical therapist. She has been there for me 24/7 to help out with injuries and has gotten me back on the field faster than anyone else I have worked with.

Mark

Worked with Chrissy on and off for two years to deal with a hip injury and subsequent surgical recovery. Hands down, she is one of the best PTs I have worked with. Open minded to new exercises/modalities and patient oriented; she will do whatever she can to make you better and back to life.

Jacqui

Chrissy Biele is a very elite Therapist who uses many different techniques to help us get back to activity. This past May I did the Mount Everest Base Camp Trek and it was only possible because Chrissy fixed my heel spurs on both legs...with her all angle approach I was able to Trek 44 miles and reach 18000 ft in the Himalayas.

Arvind

Chrissy is a great combination of clinical knowledge and compassion. She has been working with me for various injuries that I have had over the years and I highly recommend her. She really understands the demands placed on athletes when creating their rehab programs.

Dan

Best PT in the tri-state area. Don't let her hockey love fool you. She works on all sports injuries even old baseball shoulder ones! Using Chrissy won't just be a hat trick but a grand slam. 

Tom

I started seeing Chrissy in an attempt to avoid having an extensive two part surgery for missing cartilage in my knee and a torn meniscus from a sports related injury. My surgeon had proposed we could try PT instead of going the surgery route. I am about 10 weeks out since starting PT and the surgeon has now confirmed I can pass on the surgery due to the success of the PT work.

Andy

Frequently Asked Questions About Physical Therapy & Our Care Model

We operate as a hybrid practice. A hybrid model means we offer the best of both worlds: cash-based care and insurance-based care, because we’re in network with one of the most popular insurance carriers in the area. This structure lets us deliver the kind of high-touch, high-quality therapy people typically only find in out-of-network clinics… while still remaining accessible for those who use insurance.

In the state of Pennsylvania, you do NOT need a prescription to start physical therapy if your PT has their direct access certificate. This is regardless of being in or out of network with your insurance. If treatment is to extend beyond 30 days, a valid prescription from a physician, surgeon, dentist, physician's assistant, or nurse practitioner is required.

Nope! All sessions are 1:1 with Doctors of Physical Therapy.

Yes, we do. From concussions and vertigo, to surgery and overuse injuries, we have 2 decades of experience to help you meet your goals.

From the Blog

Sports Physical Therapy | Light the Lamp PT in King of Prussia
Why Rest Days Matter: The Science of Recovery

Whether you're a weekend warrior, a high school standout, or a pro in the making, recovery is not a luxury — it's a performance strategy. Let’s break down why rest days are essential, and what the science says about taking time off the right way.

Dry Needling Near Me Light the Lamp PT
Dry Needling in Physical Therapy

Dry needling helps relieve pain, restore movement, and calm the nervous system. Learn how this evidence-based technique fits into a whole-body physical therapy approach.

Hockey and Sports Rehab Near Me | Light the Lamp PT in King of Prussia
How to Return to Play Safely After a Hockey Injury

Here’s a step-by-step guide to help you safely return to play after a hockey injury, along with important rehab milestones and red flags to watch for along the way.

Healthy Feet Alliance
Healthy Feet Alliance Member
Philadelphia Blind Hockey
Proud Sponsor of Philadelphia Blind Hockey
Light the Lamp PT Best for Sports Rehab
Main Line Parent Family Favorite
Blazepod
Blazepod Affiliate
Light the Lamp PT Sports Rehab
Xero Shoes Affiliate
Light the Lamp PT Hockey Rehab 1:1
Brand Ambassador

Get in Touch  with Us

Reach out

Free AI Website Maker