Services

The following techniques and interventions are available, along with consultations and evaluations.
Light the Lamp PT
Rehabilitation
Musculoskeletal and Neuromuscular

With extensive anatomy and kinesiology experience, we diagnose and treat a variety of pre-operative, non-operative and post-operative conditions. 

Light the Lamp PT
Advanced Manual Therapy Techniques
Joint Mobilization,
Active Release Technique, Instrument Assisted Soft Tissue Mobilization (Graston)

Various techniques are utilized and integrated to address and and correct injuries and imbalances.

Light the Lamp PT
Injury Prevention
Screening and Programming

Utilizing Functional Movement Screen (FMS), Selective Functional Movement Assessment (SFMA), and other objective testing we offer screening for individuals, small groups, or teams. Personalized injury prevention programs are also available. 

Light the Lamp PT
Dry Needling
Link: Intricate Art Spine & Body

Performed by certified clinicians, a monofilament needle is inserted into muscles, tendons, and/or ligaments to treat and correct pain, tension, and trigger points in order to restore function. Needle placement is determined by regional anatomy, pain patterns, movement impairments, and orthopedic tests.

Light the Lamp PT
Cupping
Myofascial Decompression

A treatment where cups are placed directly on the skin and a suction or vacuum force inside the cup pulls upward. This mobilizes and separates connective tissue or fascia surrounding the affected muscle which will directly affect the associated tendons, ligaments, and joints. Cupping can be static or dynamic in treatment.

Light the Lamp PT
Kinesiotaping
RockTape and BlackTop Plus brands

By placing strips of tape on affected areas of the body in specific directions with specific amounts of tension, mobility is improved and imbalances can be corrected. This is done by facilitating contraction of underperforming muscles, or decreasing activation of overperforming muscles.

Light the Lamp PT
Return to Play Testing
Objectively confirming that you are ready to return to the turf, ice, or court

By utilizing various hop and agility tests, limb symmetry indexes, Functional Movement Screen, Selective Functional Movement Assessment, and associated orthopedic tests, your readiness and safety in returning to your sport is determined. 

Light the Lamp PT
Recovery Sessions
Normatec Pulse 2.0 Leg Recovery System
Compression Therapy

Normatec boots use a cutting edge technology that is changing the way athletes and physical therapy patients experience post-workout recovery.
By employing pulsing compression, these comfortable boots improve circulation, and reduce muscle soreness, providing you with an all-in-one solution for rapid recovery.

Light the Lamp PT
Dynamic Warmup Programs
Individual, Small Group, or Team

Ensure that you are completing a proper warmup for your sport with appropriate movements for improved performance for practices and games.

Address

610 S. Henderson Road
King of Prussia, PA 19406

Located inside
Julian Krinsky School of Tennis
at Gulph Mills Tennis Club


Serving 

Upper Merion, the Main Line, Montgomery County, Delaware County, Chester County, Philadelphia County, Bucks County and surrounding areas

Hours of Operation:

    Open 7 Days a Week

    By Appointment Only

    Flexible Same Day Scheduling


Contacts

Call or text:
484-681-2774

Email: info@LightTheLampPT.com

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